There are 141 books in this catalogue.
The Low GI Diet Cookbook
Brand-Miller, Prof. Jennie; Kaye Foster-Powell; Joanna McMillan-Price
Book Number: 66129
Hodder Australia 2005 Small 4to. softcover 176pp very good. Index. Colour illus. Very good.
The Low GI Eating Made Easy
Brand-miller, Prof. Jennie, & Kaye Foster-Powell with Joanna McMillan-Price
Book Number: 66130
Hodder Australia 2005 Square 8vo softcover 263pp very good. Index.
Kundalini Yoga (illustrated)
Sivananda, Sri Swami
Book Number: 65685
Divine Life Society, Rishikesh (Himalayas) 1950 8vo. softcover. 286pp. b/w illus. fair, piece missing from top of spine, covers foxed, first few pages creased on corner.
A Way of Doctoring.
Book Number: 65057
Hill of Content, Melbourne, 1986. 8vo. softcover. 152pp. Very good.
The Essential Guide to Natural Remedies
Book Number: 62908
St. Leonards, N.S.W. Dorling Kindersley 1993 Small 4to, hardcover 256pp index, colour illus. very good. / Very good d/w.
Massage : The Ultimate Illustrated Guide
Book Number: 62910
Dorling Kindersley, 1999. 4to. laminated boards, hardcover.168pp. index, colour illus. Near Fine. / Very good d/w.
Diet for Dancers: A Complete Guide to Nutrition and Weight Control
Chmelar, Robin D.
Book Number: 50978
Princeton Book Company / Dance Horizons November 1, 2002 8vo softcover 164pp very good, front cover creased. The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
The New Yoga for People over 50
Book Number: 62657
Health Communications Inc. USa 1997 8vo. softcover. 286pp. index, b/w illus. Very good.
The Way Of The Spiritual Warrior
Book Number: 49018
Sterling 1999 Large 8vo softcover 128pp. index, colour ilus. very good. They're like moving meditations! The internal martial arts--which involve flowing motion with no muscle tension--teach us ways of healing and of developing better physical, mental, and emotional balance. Train in one of these remarkable disciplines: Tai chi chuan: the most popular martial art, useful for maintaining health and youthfulness. The eight basic trigram palms of Baguazhang. In its advanced form, rotating and twisting movements invigorate the circulation and stimulate healing.
Knocking at the Gate of Life: Healing Exercises from the Official Manual of the People's Republic of China
Chang, Edward C.
Book Number: 32753
San Diego Laurel Glen Publishing 2000 4to softcover 256pp index, b/w illus. good. Fight disease with Five Animal Play, or build your immunity with Air Bathing. While these techniques sound exotic, they have proved practical enough to endure for nearly 2,000 years. This book gathers the best methods, all tested and perfected by Chinese doctors over centuries, for preventing and curing a host of common ailments and chronic diseases. From the famous Chi Kung breathing techniques to Beating Heaven's Drum, you will find a drug-free prescription to rejuvenate yourself. The chapters cover all the major systems of the body. A daily routine that employs these methods can lead to better physical health, and ultimately better mental and spiritual health.
Aphorisms of Yoga
Patanjali, Bhagwan Shree
Book Number: 37911
Faber and Faber, London, 1938. First edition. 8vo. hardcover. 94pp. b/w illus. very good, foxing to endpapers. / good+ d/w with sunned spine & back edge, & chipped at top of spine.